Hi I'm Coach Hall
It is my honor to teach this life changing modality to you. You are about to embark on a journey that once completed will give you the step by step knowhow to truly help others gain full control of their lives in an everlasting effective way.
Let me tell you why I'm so passionate about ACT. Back in 1996 I suffered my first of many panic attacks. I handed my health over to doctors. After four years of not getting better with pharmaceuticals, I began receiving therapy from a CBT specialist.
This marked the first step of my taking control of my own fate. CBT helped me greatly but I still suffered occasional panic attacks and low level depression. I had to live a highly protective ultra safe life. Unable to work, I used my free time to learn about other disciplines and modalities. I tried many different things. All gave me something of value but they all seemed to be missing something important. Ultimately I found that something, it was ACT. Acceptance Commitment Therapy. However I prefer the term Techniques over therapy because I never went to a life coach or therapist to learn the techniques. Rather I became a self practitioner and used ACT's power techniques. So I didn't receive Therapy. So my understanding of ACT was and is Acceptance Commitment Techniques. As a ACT Instructor ACT is Acceptance Commitment Training. And as an ACT Coach you'll be Training your clients to use the Techniques. If you wish to call it therapy that's your choice.
As a Life Coach I have at my disposal many Modalities to choose from and my favorite by far is ACT. ACT is Action Oriented, fast acting, and simply better than any of the other standards like NLP, CBT, Mindfulness or general Life Coaching Models.
WHY? Because it takes the best parts of those disciplines plus adds in the most natural part of our life experience. This Acceptance part of the equation is where ACT separates itself from everything else. As an ACT coach you'll be helping your clients grow in ways they never knew possible. You'll show your clients how to recreate themselves, transform their lives, enrich their experiences, enabling those you coach to become and maintain their best & better self versions forever. Come join me in class and I'll help you become a Life Changing ACT Coach.
Example Curriculum
- Hexaflex & Triflex under the scope Section Overview (3:22)
- Hexaflex CPM (7:27)
- Hexaflex Values (11:53)
- Hexaflex Committed Action (8:30)
- Hexaflex SAC (9:59)
- Hexaflex Defuse (10:18)
- Hexaflex Acceptance (12:48)
- Triflex: Being Fully Present (8:15)
- Triflex: Opening Up (7:59)
- Triflex: Doing What Matters (10:34)
- Hexaflex & Triflex under the scope section quiz
- To be an ACT Life Coach Section Overview (5:54)
- The Helper in us (10:07)
- A2B for you and your client (13:26)
- Niche, Modality, Style (11:33)
- Accreditation & Legal Issues (10:12)
- Physical Prep (8:43)
- What should I charge? part 1 (10:47)
- What should I charge? part 2
- Sessions or Packages? (11:33)
- Intro to session Map & Goals (9:41)
- Collaborate, Solo, or Partner (24:02)
- Example Biz Model (10:13)
- To be an ACT Life Coach section quiz
- Additional Fundamentals Section Overview (4:51)
- Act Lecture Beginner differs from Advance Fundamentals (7:59)
- The Ideal vs Reality (10:06)
- The Triflex Roadmap (11:47)
- Let’s talk about Willingness part 1 (7:55)
- Let’s talk about Willingness part 2 (11:17)
- ECS- The good, the bad, & the Ugly DOTS parts 1 (10:02)
- ECS- The good, the bad, & the Ugly DOTS 1 part 2 (6:03)
- The Language Phrase of Acceptance (10:57)
- Change It’s HARD (12:24)
- Motivation Willingness & Workability part 1 (5:13)
- Motivation Willingness & Workability part 2 (6:57)
- 056 ACT Adv Willingness Intervention part 1 (9:59)
- Willingness Intervention part 2 (10:39)
- Wrap up of section bridge to next section (10:19)
- Additional Fundamentals section quiz
- Getting Started, Let’s help Eddie Section Overview (6:08)
- Prep Prep Prep (10:21)
- A2B - ACT - CP connection (8:30)
- Qualify to Agree to Proceed Expectations Understood (13:21)
- Create Rapport & CPM (12:17)
- Consent Permission to proceed (3:37)
- Take History (9:39)
- Presenting ACT (7:30)
- Power Q’s (10:59)
- Convert to Behavioral Goals (9:17)
- Assignments to give between sessions (9:30)
- Getting Started, Let's help Eddie Section Quiz
- Session 1, Step by Step Section Overview (3:54)
- Coach Hall Intro to section (9:42)
- Rachel works with Eddie session 1 part 1 (7:32)
- Coach Hall breakdown of Session 1 part 1 (3:45)
- Rachel works with Eddie session 1 part 2 (3:25)
- Coach Hall breakdown of Session 1 part 2 (5:37)
- Rachel works with Eddie session 1 part 3 (5:50)
- Coach Hall breakdown of Session 1 part 3 (10:36)
- The Overall Goal and Flow of Session 1 (8:56)
- Coach Hall Optional Rapport Helpers (10:39)
- Coach Hall Traditional history taking (10:20)
- Session 1 Step by Step Section Quiz
- Sessions 2 & 3 Section Overview (1:15)
- Coach Hall intro to section (5:34)
- Rachel works with Eddie session 2 part 1 (6:53)
- Coach Hall breakdown of Session 2 part 1 (4:23)
- Rachel works with Eddie session 2 part 2 (3:23)
- Coach Hall breakdown of Session 2 part 2 (6:41)
- Rachel works with Eddie session 3 part 1 (9:23)
- Coach Hall breakdown of Session 3 part 1 (4:53)
- Rachel works with Eddie session 3 part 2 (5:31)
- Coach Hall breakdown of Session 3 part 2 (8:05)
- Recap & Where do we go from here? (8:52)
- Sessions 2 & 3 Section Quiz
- More Essentials Section Overview (5:43)
- Recapping Behavior Goals (7:45)
- Powerful Reframing Phrases (9:37)
- Problem Dissection Worksheet (5:06)
- Bullseye Worksheet (5:57)
- HARD Worksheet (5:07)
- CP Worksheet Workable (10:24)
- CP Worksheet Willingness (7:54)
- Unhooking (7:50)
- Willingness Control part 1 (8:48)
- Willingness Control part 2 (11:30)
- 3 Metaphors (11:37)
- Anchors (7:28)
- 5 Defusion Techniques (11:38)
- Understanding Values (7:41)
- Value Identification Exercises (9:15)
- 16 Value Techniques (10:36)
- Fusion Inquiry Q’s (8:43)
- More Essentials Section Quiz
- Acceptance Section Overview (3:27)
- Language of Acceptance (5:13)
- Three A’s (9:55)
- 16+ Acceptance Techniques pt 1 (9:25)
- 16+ Acceptance Techniques pt 2 (8:28)
- 16+ Acceptance Techniques pt 3 (8:42)
- AIE aka Accepting “it” Exercises (8:35)
- Better Revealing of AIE (11:02)
- Analyzing AIE (13:42)
- “It didn’t work” (12:32)
- Our Wise Emotional Self (12:54)
- Flex Exposure (12:20)
- Reframing (13:03)
- Coach Guide or Friend (10:15)
- Acceptance Section Quiz
- Wrap up Section Overview (1:39)
- Your Coaching Style (7:42)
- Your Coaching Flow (11:05)
- When to begin (7:59)
- Should I Specialize if so, What? (6:29)
- Put the trainer in Coaching (4:52)
- Solo, Network, Enterprise (5:30)
- Worksheet & Tools + (2:45)
- Did we hit our course Goals? (8:04)
- What’s next & Final Words (9:25)