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Keys to an Optimum Life
Introduction
Intro to the Keys to an Optimum Life (3:04)
The Three pillars explained (3:45)
Course Overview (5:53)
The Secret
Believing (7:01)
Ongoing Fulfillment (1:23)
Sustainable Success (3:27)
Time in the Trenches (3:06)
Value Alignment (1:23)
Defined Goals (2:58)
Legacy Goal (1:58)
Knowledge > Plan (3:59)
Assignment
Mental Mirror
Who are you? (4:54)
Life Balance (9:14)
Understanding Mind Mapping (4:40)
Mentor Model (6:28)
Assignment
Common Human Keys
Time Principle (5:09)
Change Principle (3:52)
Tango : Time & Change Connection (2:13)
The Rule of Absolutes (3:13)
We are (designed) Keys
We are Beings of Energy (2:29)
We are designed to Move (2:18)
We are designed to Grow (2:50)
We are designed to seek out and input information (3:01)
We are designed to make meaning (2:42)
We are Judging (2:37)
We are acting & behaving (6:35)
We are Emotional Creatures (3:30)
We are thinking Creatures (3:45)
We are Creatures of Habit (3:43)
We are social creatures (2:01)
Ego Keys
We all have needs (2:07)
We communicate (1:46)
We need connection (3:41)
We need boundaries (2:42)
We are doers (2:21)
We are helpers (2:30)
Children are under adults construction (2:01)
Wisdom Keys
Good Bad Great (7:01)
The Golden Rule (2:47)
Perfect is an illusion (3:17)
The Omnist (4:13)
No one Originates bad intentions (3:09)
We have all the resources needed (5:33)
100% responsible (4:11)
The past is history, tomorrow is a mystery... (2:56)
No Place like Home (4:33)
We feel what we focus on (3:41)
Nature is cyclical (1:53)
Cycle of competence (3:17)
Dedicated Practice leads to optimum performance (2:39)
As long as you live you can learn and change (1:12)
Failing to plan is planning to fail (1:34)
You don't know what you don't know (1:58)
We are all seeking truth (2:11)
Address the emotion (2:18)
The quality of our lives is proportional to the quality of our relationships (3:44)
Bonus (4:47)
Perfect is an illusion
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