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Ingredients for Sustainable Success
Introduction
Promo (2:01)
Introduction & Resources (3:12)
How to take this course (3:42)
Course Overview (3:03)
Happy Life Certification (2:59)
The Secret
What do they have? (9:29)
Define Success (6:23)
Define Happiness (3:21)
Define Fulfillment (3:15)
Define Excellence (5:07)
Define Optimum (5:32)
Secret Reveal (7:25)
Section Quiz
Excellence
Theory of Excellence (7:13)
The Mental Mirror (6:35)
The Mind Map (8:29)
The GOODS (7:38)
Balanced life (9:33)
Section quiz
Life Balance
Social & Family Relationships (7:25)
Education & Career (6:29)
Money & Personal Finances (7:24)
Health & Physical Fitness (8:35)
Task & Routine Responsibilities (6:59)
Contributions & Giving Back (7:25)
Hobbies & Leisure Activities (5:36)
Mental & Emotional Wellbeing (8:06)
Tally up your life balance (9:43)
Section Assignment
The A's
Mindset #1 (5:38)
Mindset #2 (3:53)
Mindset #3 (6:34)
Mindset #4 (3:29)
Mindset #5 (6:50)
Mindset #6 (6:27)
Section Assignment
The B's
Way of Being #1 (9:17)
Way of Being #2 (6:12)
Way of Being #3 (6:43)
Way of Being #4 (4:52)
Way of Being #5 (5:55)
Way of Being #6 (6:05)
Section assignment
The C's
Actions #1 (5:43)
Actions #2 (7:52)
Actions #3 (5:29)
Actions #4 (4:25)
Actions #5 (4:17)
Actions #6 (8:34)
Section Assignment
Wrap-up
Attention Brings Clarity (12:53)
Time & Change Principle (7:37)
How to Change (11:05)
Mixing this with that (5:41)
Wrap up (9:21)
Final Exam
The Mind Map
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