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The Neuroscience, Chemistry and Art of being Happy Forever
First Section
Happy Questions (2:41)
Looking at Happiness (4:49)
Happy Differences (6:53)
Happy States (3:27)
Pick Your Happy (1:05)
Happy Course Help (3:06)
Happy Motivation (2:43)
What Drives You Happy? (1:59)
Section Quiz
Happy Brain
Our Happy Brain (1:59)
Happy Brain Waves (2:45)
Happy Achitecture (1:40)
Happy Chemicals (1:55)
Section Quiz
Happy Chemistry
Happy Endorphins (2:13)
Happy Gaba (1:47)
Happy Serotonin (3:20)
Happy Endocannabinoids (1:59)
Happy Dopamine (1:45)
Happy Oxytocin (1:22)
Happy Adrenaline (1:53)
Section Quiz
Happy Mind
Happy Mind (3:26)
Happy Filter & Collector (8:20)
Happy Automator & Perceiver (7:32)
Happy Director (2:21)
Section Quiz
Happy Direction
Happy Math (0:34)
Happy Now (4:20)
Happy Tomorrow (5:46)
Happy Forever part 1 (1:34)
Happy Forever part 2 (14:35)
Happy Don'ts (6:55)
Section Quiz
Happy Character
Happy Habits (3:23)
Happy Who (3:22)
Happy Values (1:29)
Happy Proof (1:42)
Doable Happiness (1:07)
Happy Actions (6:18)
Happy Farewells (1:13)
Final Exam
BONUS additional information about being happy
Article: 8 tips from neuroscientist on how to be perfectly happy
Happy Who
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