introduction
Putting our Starts together
The Heart to Heart Talk
Setting Our Goals
Parenting
-
A complex topic (3:15)
-
The Optimal Parent Starting Goal part 1 (9:42)
-
The Optimal Parent Starting Goal part 2 (9:09)
-
Task Preference (8:34)
-
Pros and Cons of each Preference (7:48)
-
SFC Preference suggestions (8:55)
-
The six P’s (7:24)
-
Rigid Flexibility (5:33)
-
What are Parenting Roles? (9:21)
-
Section Quiz
Parenting Roles
Parenting Delivery
-
the Mind-State ABC’s part 1 (4:20)
-
the Mind-State ABC’s part 2 (6:15)
-
Positional Experiencing (9:45)
-
The wolf, 3 pigs and the squirrels part 1 (9:10)
-
The wolf, 3 pigs and the squirrels part 2 (4:11)
-
Attitude Techniques part 1 (3:32)
-
Attitude Techniques part 2 (9:17)
-
Attitude Techniques part3 (9:32)
-
The “D” word unpacked part 1 (6:40)
-
The “D” word unpacked part 2 (9:45)
-
Effective Discipline Techniques part 1 (4:55)
-
Effective Discipline Techniques part 2 (8:59)
-
Effective Discipline Techniques part 3 (6:59)
-
Section Quiz
Creating the MAP
-
Parts of the MAP part 1 (9:42)
-
Parts of the MAP part 2 (6:37)
-
Assignment Revisiting the parenting agreement (9:57)
-
Assignment Practice Discipline Techniques (7:35)
-
Assignment Practice Attitude techniques (6:29)
-
Assignment Practice Positional Experiencing (6:11)
-
Assignment Incorporate your goals into a list or agenda (4:13)
-
Assignment Create your MAP (7:52)
-
Section Quiz
Putting it all together
-
Parenting MAP example & template part 1 (9:18)
-
Parenting MAP example & template part 2 (8:43)
-
Remember your human Voyage & parenthood journey (6:58)
-
Remember Roles & Task (5:18)
-
Self mastery in-sync with family values (5:10)
-
Modeling Self & relationship Mastery (4:13)
-
Modeling Parenting & Family Dynamics Mastery (4:33)
-
Modeling Empty Nesting & Life transition Mastery (8:37)
-
Modeling Coaching & Governing (4:30)
-
Modeling Goals and the Ultimate Goal of Optimal Parenting (8:54)
-
The Boy who cried wolf part 1 (9:13)
-
The Boy who cried wolf part 2 (8:26)
-
What’s next & Final Thoughts (7:38)
-
Final Exam
