Introduction
Helping???
Frameworks, Tools & Terms
Hexaflex & Triflex under the scope
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Hexaflex & Triflex under the scope Section Overview (3:22)
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Hexaflex CPM (7:27)
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Hexaflex Values (11:53)
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Hexaflex Committed Action (8:30)
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Hexaflex SAC (9:59)
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Hexaflex Defuse (10:18)
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Hexaflex Acceptance (12:48)
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Triflex: Being Fully Present (8:15)
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Triflex: Opening Up (7:59)
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Triflex: Doing What Matters (10:34)
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Hexaflex & Triflex under the scope section quiz
To be an ACT Life Coach
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To be an ACT Life Coach Section Overview (5:54)
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The Helper in us (10:07)
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A2B for you and your client (13:26)
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Niche, Modality, Style (11:33)
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Accreditation & Legal Issues (10:12)
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Physical Prep (8:43)
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What should I charge? part 1 (10:47)
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What should I charge? part 2
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Sessions or Packages? (11:33)
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Intro to session Map & Goals (9:41)
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Collaborate, Solo, or Partner (24:02)
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Example Biz Model (10:13)
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To be an ACT Life Coach section quiz
Additional Fundamentals
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Additional Fundamentals Section Overview (4:51)
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Act Lecture Beginner differs from Advance Fundamentals (7:59)
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The Ideal vs Reality (10:06)
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The Triflex Roadmap (11:47)
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Let’s talk about Willingness part 1 (7:55)
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Let’s talk about Willingness part 2 (11:17)
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ECS- The good, the bad, & the Ugly DOTS parts 1 (10:02)
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ECS- The good, the bad, & the Ugly DOTS 1 part 2 (6:03)
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The Language Phrase of Acceptance (10:57)
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Change It’s HARD (12:24)
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Motivation Willingness & Workability part 1 (5:13)
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Motivation Willingness & Workability part 2 (6:57)
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056 ACT Adv Willingness Intervention part 1 (9:59)
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Willingness Intervention part 2 (10:39)
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Wrap up of section bridge to next section (10:19)
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Additional Fundamentals section quiz
Getting Started, Let’s help Eddie
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Getting Started, Let’s help Eddie Section Overview (6:08)
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Prep Prep Prep (10:21)
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A2B - ACT - CP connection (8:30)
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Qualify to Agree to Proceed Expectations Understood (13:21)
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Create Rapport & CPM (12:17)
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Consent Permission to proceed (3:37)
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Take History (9:39)
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Presenting ACT (7:30)
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Power Q’s (10:59)
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Convert to Behavioral Goals (9:17)
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Assignments to give between sessions (9:30)
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Getting Started, Let's help Eddie Section Quiz
Session 1, Step by Step
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Session 1, Step by Step Section Overview (3:54)
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Coach Hall Intro to section (9:42)
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Rachel works with Eddie session 1 part 1 (7:32)
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Coach Hall breakdown of Session 1 part 1 (3:45)
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Rachel works with Eddie session 1 part 2 (3:25)
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Coach Hall breakdown of Session 1 part 2 (5:37)
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Rachel works with Eddie session 1 part 3 (5:50)
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Coach Hall breakdown of Session 1 part 3 (10:36)
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The Overall Goal and Flow of Session 1 (8:56)
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Coach Hall Optional Rapport Helpers (10:39)
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Coach Hall Traditional history taking (10:20)
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Session 1 Step by Step Section Quiz
Sessions 2 & 3
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Sessions 2 & 3 Section Overview (1:15)
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Coach Hall intro to section (5:34)
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Rachel works with Eddie session 2 part 1 (6:53)
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Coach Hall breakdown of Session 2 part 1 (4:23)
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Rachel works with Eddie session 2 part 2 (3:23)
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Coach Hall breakdown of Session 2 part 2 (6:41)
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Rachel works with Eddie session 3 part 1 (9:23)
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Coach Hall breakdown of Session 3 part 1 (4:53)
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Rachel works with Eddie session 3 part 2 (5:31)
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Coach Hall breakdown of Session 3 part 2 (8:05)
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Recap & Where do we go from here? (8:52)
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Sessions 2 & 3 Section Quiz
More Essentials
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More Essentials Section Overview (5:43)
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Recapping Behavior Goals (7:45)
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Powerful Reframing Phrases (9:37)
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Problem Dissection Worksheet (5:06)
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Bullseye Worksheet (5:57)
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HARD Worksheet (5:07)
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CP Worksheet Workable (10:24)
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CP Worksheet Willingness (7:54)
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Unhooking (7:50)
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Willingness Control part 1 (8:48)
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Willingness Control part 2 (11:30)
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3 Metaphors (11:37)
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Anchors (7:28)
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5 Defusion Techniques (11:38)
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Understanding Values (7:41)
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Value Identification Exercises (9:15)
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16 Value Techniques (10:36)
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Fusion Inquiry Q’s (8:43)
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More Essentials Section Quiz
Acceptance
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Acceptance Section Overview (3:27)
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Language of Acceptance (5:13)
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Three A’s (9:55)
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16+ Acceptance Techniques pt 1 (9:25)
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16+ Acceptance Techniques pt 2 (8:28)
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16+ Acceptance Techniques pt 3 (8:42)
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AIE aka Accepting “it” Exercises (8:35)
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Better Revealing of AIE (11:02)
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Analyzing AIE (13:42)
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“It didn’t work” (12:32)
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Our Wise Emotional Self (12:54)
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Flex Exposure (12:20)
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Reframing (13:03)
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Coach Guide or Friend (10:15)
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Acceptance Section Quiz
Wrap up
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Wrap up Section Overview (1:39)
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Your Coaching Style (7:42)
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Your Coaching Flow (11:05)
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When to begin (7:59)
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Should I Specialize if so, What? (6:29)
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Put the trainer in Coaching (4:52)
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Solo, Network, Enterprise (5:30)
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Worksheet & Tools + (2:45)
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Did we hit our course Goals? (8:04)
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What’s next & Final Words (9:25)
